• Professional Police officers
• MMA Enthusiasts
• Self Defense Trainers
• Security Professionals

• Submissions
• Grappling
• Counters
• Takedowns

UFC 65 Fight Review
On this night the UFC sold out the Arco Arena in Sacramento Ca. It was the much awaited match up between Matt Hughes and George “Rush” St. Pierre. Many people do not know but northern California has hosted the largest MMA ... Read More

No Limits Fight Review
On Saturday night MMA fighting came to San Clemente California for the first time ever. The No Limits gym held a heavy weight tournament which was full of excellent bouts... Read More

UFC 62 Fight Review
On August 26, the UFC once again returned to Mandalay Bay to bring us UFC 62. The much awaited rematch of Forrest Griffin and Stephan Bonnar, along with Chuck Liddell taking on Jiu-Jitsu specialist Renato Sobral had fans ready for an evening of fights ... Read More

Todd Medina vs Akira Shoji - After Fight Interview
I had the opportunity to talk with Todd Medina regarding his recent fight with Akira Shoji in the King of the Cage. Here is what he had to say: ... Read More

WFA 7/22/06 Fight Review
On July 22, the much anticipated return of WFA came to be at the Forum in Inglewood. The WFA had several hurdles to overcome before the first fight took to the cage. With the last minute disqualification of ... Read More